The five keys to confidence at work

Let's be clear, I am not at. And I put the team back. "Julie, brilliant Polytechnique 35 years, remembers how she had slammed after a presentation before a missed big boss. While senior executive in a big bank, she lived what psychologists call the "impostor syndrome" persuaded to usurp the place of someone else, that it would have been more appropriate. In contrast, his sister Mary, painter, flourished in his workshop, and confident of...

Read More

Self-esteem is tested

Self-esteem: Are you your best friend? For each statement, several possible answers: very strongly (7 points) Strongly (5 points) Moderately (3 points) or low (1 point). Note the number of points at the end of the test it will be useful to know the test results. Self-esteem: Are you your best friend? You see life optimistically You feel perfectly balanced mental You do not take you seriously You feel physically fit and make sure your health You...

Read More

confidence and sport

For over twenty years, there are a craze in France for martial arts. So it is a philosophy that fits through a wide variety of disciplines. The clubs are becoming more numerous and accessible to all; there are many amateur athletes and spectators. Karate and judo are the stars disciplines. The orientations of these martial arts are conquering the well-being, relaxation and a positive return on oneself. Karate means "empty hand", is practiced in...

Read More

Overcome its complex, it's easy

If some (s) live well with their little flaws, others "are a disease." Certainly, no one is perfect, but the complexed person polarized on one of its imperfections (physical or mental), assigns all his failures (I did not have this job because I'm fat, this girl n is not out with me because of my teeth ...), and is convinced that if the defect had not existed, his life would have been considerably brighter. Causes of these often unspoken complex:...

Read More

The self-confidence of your children

The development of your child concerned. You want him to learn quickly discovers, is interested in everything and feel comfortable in front of others. In short, you secretly hope that your child is the most perfect in the world, and have confidence in him. However, by dint of over-stimulating, you may instead of digging a hole in his esteem. The advice of Dr. Gisele George, a child psychiatrist and author of "The self-confidence of your child"...

Read More